(excerpt from my latest self help book) "There was a study done on the brain and pain by a dental university, where volunteers were subjected with jaw pain, and carefully monitored for release of brain chemicals, and then measured for pain relief.
Those volunteers who had pain introduced to their jaws,
were shown to have released chemicals in response to the
pain. The brain chemistry response to the subjected pain was
strongest in the brain regions where sensation and emotion
are rooted.
So, then, why can’t we control pain more easily with
the power of our subconscious minds? Why can’t we train
our brains to turn off the pain receptors in a given part of
our bodies?
What if we try to feed the subconscious mind instructions
and commands, on a consistent and believable basis, to
improve chronic pain? Is it possible? I say yes!"
Those volunteers who had pain introduced to their jaws,
were shown to have released chemicals in response to the
pain. The brain chemistry response to the subjected pain was
strongest in the brain regions where sensation and emotion
are rooted.
So, then, why can’t we control pain more easily with
the power of our subconscious minds? Why can’t we train
our brains to turn off the pain receptors in a given part of
our bodies?
What if we try to feed the subconscious mind instructions
and commands, on a consistent and believable basis, to
improve chronic pain? Is it possible? I say yes!"
Let’s try a few self-suggestion statements I would use:
“My mind controls the body, so I know my mind can control
my pain, therefore I command you to stop the pain in my
knee by releasing the proper mixture of chemicals.”
“My mind controls the body, so I know my mind can control
my pain, therefore I command you to stop the pain in my
knee by releasing the proper mixture of chemicals.”
This was just a sample that I would use in my own case.
You can use something like: “The pain in my back can be
relieved by my brain, and I am asking my brain to release
the pain relief that will help my back.”
You can use something like: “The pain in my back can be
relieved by my brain, and I am asking my brain to release
the pain relief that will help my back.”
I believe that if one were to work on it long and hard,
they could control most, if not all of their chronic pain. I
wish there was a current study that we could review now.
they could control most, if not all of their chronic pain. I
wish there was a current study that we could review now.
“I consider that a man’s brain originally is like a
little empty attic, and you have to stock it with such
furniture as you choose. A fool takes in all the lumber
of every sort that he comes across, so that the knowledge
which might be useful to him gets crowded out, or at best
is jumbled up with a lot of other things, so that he has a
difficulty in laying his hands upon it. Now the skillful
workman is very careful indeed as to what he takes into
his brain-attic. He will have nothing but the tools which
may help him in doing his work, but of these he has a
large assortment, and all in the most perfect order. It is
a mistake to think that that little room has elastic walls
and can distend to any extent.
little empty attic, and you have to stock it with such
furniture as you choose. A fool takes in all the lumber
of every sort that he comes across, so that the knowledge
which might be useful to him gets crowded out, or at best
is jumbled up with a lot of other things, so that he has a
difficulty in laying his hands upon it. Now the skillful
workman is very careful indeed as to what he takes into
his brain-attic. He will have nothing but the tools which
may help him in doing his work, but of these he has a
large assortment, and all in the most perfect order. It is
a mistake to think that that little room has elastic walls
and can distend to any extent.
Depend upon it—there comes a time when for every
addition of knowledge you forget something that you
knew before. It is of the highest importance, therefore,
not to have useless facts elbowing out the useful ones.”
—Arthur Conan Doyle
addition of knowledge you forget something that you
knew before. It is of the highest importance, therefore,
not to have useless facts elbowing out the useful ones.”
—Arthur Conan Doyle
“The companies that survive longest are the ones that
work out what they uniquely can give to the world—not
just growth or money but their excellence, their respect
for others, or their ability to make people happy. Some
call those things a soul.”
—Charles Handy
work out what they uniquely can give to the world—not
just growth or money but their excellence, their respect
for others, or their ability to make people happy. Some
call those things a soul.”
—Charles Handy
“All men dream, but not equally. Those who dream
by night in the dusty recesses of their minds wake in the
day to find that it was vanity; but the dreamers of the day
are dangerous men, for they may act their dream with
open eyes to make it possible.”
—T. E. Lawrence http://www.amazon.com/Awesome-Success-Principles-Quotations-Carinci/dp/1496928822/ref=la_B004ZAAJUM_1_4?s=books&ie=UTF8&qid=1439649546&sr=1-4JOHN PAUL CARINCI SELF HELP BOOKS
by night in the dusty recesses of their minds wake in the
day to find that it was vanity; but the dreamers of the day
are dangerous men, for they may act their dream with
open eyes to make it possible.”
—T. E. Lawrence http://www.amazon.com/Awesome-Success-Principles-Quotations-Carinci/dp/1496928822/ref=la_B004ZAAJUM_1_4?s=books&ie=UTF8&qid=1439649546&sr=1-4JOHN PAUL CARINCI SELF HELP BOOKS
